Stop. Take a deep breath. Relax your entire body and try to clear your mind for a moment. How are you feeling?
Do any of the words below describe you at the moment?
Curious
Bored
Tired
Angry
Stressed
Cynical
Neutral
Optimistic
Calm
Confident
Fearful
Embarrassed
Irritated
Sad
Overwhelmed
Nervous
Excited
Are there any you'd like to add? Jot them down.