EMOTION COMPASS EN AUTOMAT

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EMOTION COMPASS EN AUTOMAT

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It's about myself

It's about me and my partner

It's about me and my child

I struggle with painful feelings

I feel depressed

I struggle with anxiety or trauma

I'm self-critical

I struggle with relationships

I don't feel anything!

I'm mourning

I don't understand what I'm feeling

I'm overwhelmed by emotions

I've had a tough childhood

I have repeated bad experiences with a significant other

I have experienced trauma

I've been bullied

I want to explore how my childhood affects me

I'm struggling with something that happened in the past

I keep getting into conflicts

I feel disconnected from other people

I can't find love

I'm in a harmful / violent relationship

I've done something bad to someone else

I think it has something to do with my past relationships

I don't get feelings for anyone

I keep ending my relationships

I feel no connection with others

I'm stopping myself in getting close to others

I feel empty

I'm self-critical

I keep thinking about the past

I'm sad, but don't know why

I struggle with relationships

Something bad has happened

Everything is hopeless

I'm thinking of committing suicide

I panic

I struggle with social anxiety

I worry a lot

I avoid things

I've experienced trauma

I don't understand why I panic

I need to calm down the panic

I want to understand why I avoid it

I want to stop avoiding it

I've had a single trauma

I have repeated painful experienced with another person

I want to help my child deal with emotions

I don't understand my child

I want to explore my parental style

I struggle with boundaries

I want to apologize to my child for something

I need to understand why it's so hard

I need tips for setting boundaries

I struggle with accepting or understanding my child's emotions

I struggle with setting boundaries

I can't apologize for something bad that happened

What is difficult between you and your partner? *

We've gotten into a difficult pattern

We want to get better at talking about difficult things

One of us has done something bad to the other

We lack intimacy

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